Helping Children Cope with the Death of a Pet
For children, pets are furry companions, siblings, playmates, and protectors. Their grieving process calls for guidance so that they can begin to understand loss, to mourn, and to remember. So, it’s important for parents to have bereavement support for themselves, in order to help their children.
While different ages and levels of maturity call for varied responses to children and pet loss, there are a few tips that apply to all ages.
Children and Pet Loss: Tips for Helping Kids Cope
- It’s OK to be sad: Your child may feel uncomfortable with the emotions he or she is feeling and look to you for reassurance that’s it’s ok to be sad that his or her pet is gone. A hug would probably be good too.
- Be Honest: It may be tempting to make up a story to protect your child from the truth, but most experts recommend that you be honest about what has happened.
- Let Them Help: Contributing to the family effort may offer comfort to many children. Planning a memorial service, writing a goodbye letter to the pet, or setting up a special memory spot may give your child and outlet for expressing his or her grief.
- Encourage Discussion: Talking about the pet, the feelings associated with the loss, and what will happen now that the pet is gone can help both you and your child work through the grief.
- Talk About Death: What you say about death will depend on the age and maturity of your child, but it is important to remember that your child may not know what it means. He or she may also feel responsible in some way.
If your child loses a pet, it’s wise to inform teachers or other caregivers, so they understand possible changes in behavior. Your child’s grief may diffuse his or her attention during class. They may forget homework, keep to themselves or be aggressive. Being informed of a recent loss helps the teacher address these changes. Children need guidance to cope—and support from others in your child’s life is helpful.
Children are naturally curious about death, but their age and familial attitudes cause varied behaviors, which means a parent may need to impart a variety of coping skills. How a child responds depends on:
- The child’s age, maturity level, and stage of development
- The strength of the bond with the pet
- The behavior of the adults around them.
Children at 2 and 3 Years
Young children lack the experience to understand the loss of a pet, but they can sense that you are coping with grief. They will model your behavior. This means it’s acceptable to show your own feelings as a normal reaction to loss. It’s OK to explain that the pet has died and will not come back. For children at this age, it’s critical that they understand that they are not responsible for the death. It’s also important to maintain the child’s routine. Young children will easily accept new pets.
The 4 to 6 Year Old
Children may wonder if their pet is sleeping or continuing their activities. Sometimes they’re angry with their pet. Feelings of grief may translate into stomachaches or changes in sleeping or eating habits. Casual, matter-of-fact talks with the child can be reassuring and make the child comfortable with discussing his or her feelings. Creative expression, such as drawing pictures and writing stories, can help. Children of this age can also be included in funeral arrangements.
Elementary School Children
Curiosity and awareness of death as irreversible grow throughout the elementary school years. Loss of a pet may cause children to also become concerned about losing a parent. Grief may appear as an academic slump, fighting or physical complaints. A pet’s death can spark memories of previous loss and magnify the experience. It’s best to be available to talk, draw out a child’s concerns and honestly answer questions even when they seem morbid. Children may also cling or withdraw. Either way, it is important to make sure children understand that they are not responsible for the loss of the pet.
Similar to other upsetting events, a teen’s reaction to the loss of a pet can range from indifference to traumatic. Ongoing conflicts with a parent may exacerbate the teen’s ability to express grief—making supportive friends an important aspect to coping with their emotions. A parent’s patience and flexibility—providing a hug, a talk or simply some space—is the best approach.
Even young adults can be deeply affected by the death of a pet. Often, the animal is one that they have had since childhood, making the loss particularly difficult. In addition, because they may have left home, they may feel guilty and regret not having spent more time with the pet. Stress from the challenges of living on their own or handling the demands of college can increase their grief. Being away from home makes it difficult for them to say goodbye to the pet and share the experience with family members who understand their loss.
Children learn how to handle loss from the adult role models in their lives. This requires adults to possess positive coping skills. If pet loss is making you vulnerable to emotional outbursts, you may want to seek professional help for yourself—and this enhances your child’s ability to manage his or her grief. This is even more important when a family is experiencing other stressors, such as financial problems, substance abuse, divorce or other factors that threaten family stability. Be watchful if your child has already been coping with a problem when the pet loss occurred.
How to Respond to Children’s Questions
Children may ask many questions when their pet passes. The best approach is to be honest and compassionate. Children may ask:
- Why did the pet die?
- Where do animals go when they die?
- Can I see the pet again?
- Is the pet with God?
- Can the dog or cat still run around our home? Can they hear us?
Young children only need basic information to satisfy their curiosity. Other questions can be answered based on your family’s religious views regarding the soul and the afterlife. There are many books that can help you answer these questions. In addition, it’s perfectly OK to tell a child that you’re not sure you know the answer. Most importantly children need to know that they can share what’s on their mind and that feeling grief is a normal part of losing a pet.
Children & Pet Memorials
Just as memorials can help adults through a difficult loss, children can benefit from activities that commemorate their pet’s life. Here are some ideas that can help children cope with pet loss and learn healthy responses to loss throughout life. Invite kids to:
- Draw pictures of their pet and share the story behind the images. They may want to hang their pictures in their room, which can help ease grief.
- Make a scrapbook of pet photos.
- Create a memory box of the pet’s items, such as a dog tag or a favorite toy.
- Write stories that recall humorous and favorite memories.
- Read a book about pet loss. There are many books on children and pet loss. Visit your library or bookstore to explore. You’ll find some relevant books in “/store/store_books”>our bookstore.
- Choose where to store an urn of the animal’s remains.
- Establish a special place to hang photos of the pet.
- Help to wrap the pet in a homemade shroud or casket.
- Plant a bush or tree in the animal’s favorite spot.
- Remember the pet by lighting a candle on an anniversary of the pet’s passing or the pet’s birthday.
- Invite children to share their loss with friends. These conversations open friends up to share their own stories. In this way, children gain the awareness that death is part of life—and something we all experience.
- Post a message to their pet on a website dedicated to pet loss. You can also create a Facebook page dedicated to your pet, or post a tribute on another social networking site, to share with friends.
The loss of a pet is a significant event for a family. That’s why children and pet loss can be such a difficult path to navigate. Like other disruptions, it can cause disorganization and changes in routines. Children need support to cope with change and grief. Like other challenges, pet loss is an opportunity to understand each other’s emotions. The process of grieving together can be a positive experience for families that enrich your relationships and brings you closer together.